lundi 31 août 2015
The Best Fat-Blasting Cardio Exercises
Exercising hard enough to raise your heartbeat will burn major calories, but not everyone loves to run. Luckily, there are many ways to hit your cardio goals that don't involve miles. These 43 cardio moves will help burn fat and build muscle, no running required. Find your new favorite ways to cardio here.
from POPSUGAR Fitness http://ift.tt/1DONhAu
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