jeudi 13 août 2015
Bake-Ahead Breakfasts For Weight-Loss Success
A well-balanced, healthy breakfast may be what you plan on eating, but one too many snooze buttons later and you're rushing out the door and grabbing a cafe muffin on the way to work. Stop the weight-loss sabotage by taking time during the weekend to bake a big batch of healthier, lower-calorie, and lower-fat options that you can grab as you head out the door. These breakfast batches are just what you need.
from POPSUGAR Fitness http://ift.tt/1vm4X6U
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