dimanche 16 août 2015
Here's Why Zumba Works For So Many Women
Certain dance or hip-hop classes might seem intimidating, but Zumba attempts to alleviate any trepidations. If you've wanted to try a dance class but feel like you have two left feet, Zumba is a great intro into the world of dance cardio - you sweat, let loose, and cheer while burning a ton of calories.
from POPSUGAR Fitness http://ift.tt/1GTLkdl
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