dimanche 2 août 2015

Sculpt Your Legs With Our 10-Minute Hot-Pants Workout

Sculpt lean, strong legs with a short and challenging workout. This 10-minute video combines strength training with plyometrics to tone your lower body while blasting calories. Grab a pair of five to 10-pound dumbbells, press play, and feel the burn!



from POPSUGAR Fitness http://ift.tt/1DksoDJ


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