samedi 8 août 2015
Work Your Entire Body Without Even Having to Get Up: The Lazy-Girl Workout
Is the heat of Summer bringing you down? I mean, way down? So down that you can't even get off the floor? Well, we're here to tell you that heat-induced laziness is no reason to skip a workout. We created a 10-minute workout perfect for the overly sultry days of August. You might be surprised by how much you can work your muscles on the floor! Grab a light set of weights and lie down for your next workout.
from POPSUGAR Fitness http://ift.tt/1aPCSh6
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