lundi 16 novembre 2015

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Sick of Squats? Do These 5 Leg-Sculpting Yoga Poses

By  10:38  No comments

Strong, sculpted legs are always in season, and these five yoga poses will strengthen and stretch muscles to toned perfection. Do these poses on their own, or mix them into your next flow sequence. Whatever you choose, you're sure to notice a difference in the mirror and during your next workout.

via POPSUGAR Fitness http://ift.tt/1QGmYY0
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