dimanche 22 novembre 2015
The 10 Most Effective 30-Minute Workout Videos, All in 1 Place
Too cold or dark to run outside? Gyms classes too expensive? New to fitness and don't know where to begin? Completely bored with your old workouts? We've compiled 10 30-minute videos so you don't have to think one bit. Just grab the equipment noted below each video, and you'll be sweating and burning calories - without having to pay a cent or leave the house.
from:POPSUGAR Fitness http://ift.tt/1LkjMdy
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