lundi 16 novembre 2015

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Too Much Stuffing Have You Overstuffed? Yoga to Ease Digestion

By  19:17  No comments

If you need a little relief after enjoying your huge holiday feast, instead of plopping on the couch and chewing on some Tums, try this relaxing yoga sequence to get things flowing and moving naturally.

via POPSUGAR Fitness http://ift.tt/1pm04df
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