samedi 16 avril 2016
4 Yoga-Inspired Push-Ups That Are Anything but Chill
For the yoga-lovers out there who want to work their upper body and core without lifitng dumbbells, here are four push-up variations all inspired by bodyweight-powered yoga poses.
Related Posts:
Pack a Different Healthy Lunch Every Day This Month With Over 30 Fresh Recipe Ideas The holidays are almost upon us, but don't lose sight of your healthy goals! Kick-start your healthiest season yet and bring clean, wholesome, nutritious lunches to work. From warming Fall soups to fresh salads and mason jar… Read More
I Make These 4 Recipes Every Sunday to Help With Weight Loss Prepping food for the week is one of the most effective ways I stay on track when it comes to eating healthy and avoiding overeating. If I don't prep meals and snacks, dinner will end up being an entire bag of chips with gua… Read More
This Is the No. 1 Reason You're Not Losing Weight Working out, eating right, and still not seeing the results you're after? Nothing can be more frustrating. But CrossFit competitor Christmas Abbott, author of The Badass Body Diet ($28), knows what could be the issue. "The b… Read More
A Dynamic Yoga Sequence to Help You Build a Stronger Body Sure, yoga is great for calming the mind, but this ancient practice can also give you a strong body to boot! Get psyched for beach - or naked - time with these 12 challenging poses that will tone your butt, thighs, abs, and … Read More
Here's What - and When - to Eat Before Working Out When it comes to working out, it's important to feel energized, but it's not always as simple as grabbing a snack on your way out the door. Eating too close to exercise is a recipe for discomfort, but heading to the gym hung… Read More
0 comments:
Enregistrer un commentaire