Need a quick meal that's easy to make, full of healthy ingredients, and also tastes delicious? Solve this tall order by whipping up a fruit smoothie. Here are seven different recipes you can enjoy every day of the week, plus a grocery list for the entire weeklong meal plan. A few of these recipes are low enough in calories that you can enjoy them alongside a moist and delicious 150-calorie banana muffin.
Related Posts:
These Keto-Friendly Desserts Will Be a Hit at Your Next Dinner Party
The latest on-trend diet is the keto diet. The keto diet is a very low-carb, moderate-protein, and high-fat plan that severely limits sugar and white or refined carbs. Encouraged on this diet are lean proteins, some fruit, a… Read More- 8 Trader Joe's Foods I Always Keep in My Freezer (and the Recipes I Make With Them)
Trader Joe's is like my therapist, my happy place. As soon as I walk in, all my troubles melt away as I feast my eyes on all of TJ's amazing food. I can pick up basics like raw almonds and cashews, dried baby bananas (my new… Read More
- 9 Relaxing Stretches You Can Do in Bed
Stretching has a way of melting away stress and worry, but there's no need to unroll your yoga mat. Here are nine stretches you can do in your pajamas and your bed - either before you go to sleep or once your alarm goes off … Read More
- 10 Tips For a Stronger and Flatter Midsection
If your belly is the one place where fat just won't disappear, while there's no magic one-step cure, here are some must dos that are proven to whittle your middle.
… Read More
- If You're Trying to Cut Sugar Out of Your Diet, Here Are 5 Much-Needed Tips
If you're trying to make some significant changes in your diet in order to lose weight or just feel healthier all around, one of the first things you might want to consider doing is giving up sugar. There's a plethora of evi… Read More
Articles
0 comments:
Enregistrer un commentaire