dimanche 18 octobre 2020
12 Low-Carb, Keto-Friendly Desserts to Satisfy Your Sweet Tooth
You may have heard of the ketogenic (aka keto) diet, which is a low-carb, moderate-protein, and high-fat eating plan that limits sugar and white or refined carbs. Keto is definitely not for everyone, but many swear by it as a lifestyle change, and for those of us who give it a shot, it's all about fitting your favorite flavors into your new diet. Sounds easy enough for morning egg whites and lunch salads, but what about the sweet stuff? Turns out there are a few ways to adapt your favorite desserts to be keto-compliant. Ahead, check out 12 recipes to whip up whenever you get a sweet craving.
- Additional reporting by Maggie Ryan
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