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12 Ways to Maximize Your Calorie Burn at the Gym

By  10:25  No comments

During a busy day, carving out an hour to head to the gym can be tough, so the question is this: are you making the most of those 60 minutes? With a few simple tweaks, you can increase your calorie burn instantly. Try these tips the next time you're at the gym to maximize your sweat session.



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