mercredi 29 avril 2015
Flat-Belly Time! Your No-Equipment Abs Workout
Even if you won't be sporting cropped tops this Winter, a tight and toned stomach is always in season. Move through this effective circuit two to three times for a complete workout, and help tone your belly. The best part is that there's no equipment necessary! You can do this bodyweight routine just about anywhere.
Source POPSUGAR Fitness http://ift.tt/1v8wq7Q
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