jeudi 21 mai 2015
3-Minute Squeeze-It-In-Anytime Ab Workout
If you find yourself with three minutes to spare, it's time to get on the floor. Whether it's right when you wake up in the morning, while waiting for your coffee to brew, after a cardio workout, or during a commercial break while watching TV, in just a few minutes you can do these five core-carving exercises that'll leave your abs burning. Then end with an ab stretch and you're done!
Source POPSUGAR Fitness http://ift.tt/1Be3y2a
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