jeudi 28 mai 2015
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» Dynamic Yoga Sequence to Build Your Best Bikini Body
Dynamic Yoga Sequence to Build Your Best Bikini Body
Sure, yoga is great for calming the mind, but this ancient practice can also give you a strong and sexy body to boot! Get psyched for beach time with these 12 challenging yoga poses that will tone your tush, thighs, abs, and upper body. Follow this 12-pose sequence through on the right side, and then repeat on the left.
Source POPSUGAR Fitness http://ift.tt/1clB280
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