mardi 12 mai 2015
Starbucks Frappuccinos Go Mini to Save You Calories
Those Starbucks Frappuccinos sure do look tempting on a hot, Summer day, but at 520 calories, ordering a 24-ounce Caramel Frappuccino wouldn't be the best choice for someone watching their weight. But Starbucks thinks you deserve to indulge a little! So for a limited time, Starbucks is adding Mini 10-ounce sized frapps to their coffee family, for health-conscious people who don't want to go crazy on the calories. Currently three sizes are available: 12-ounce, 16-ounce, and 24-ounce, and although this newer, smaller size is only being offered until July 6, perhaps they'll make it a permanent size if customers are into it.
Whether you're into Mocha Fraps, Green Tea Fraps, or the latest S'Mores Frap, all flavors are available in this smaller size. To give you an idea of how many calories you'll save, check out the comparison below:
24 oz. Coffee Frappuccino (made with whole milk): 350 calories, 69 grams sugar
16 oz. Coffee Frappuccino (made with whole milk): 240 calories, 50 grams sugar
12 oz. Coffee Frappuccino (made with whole milk): 180 calories, 36 grams sugar
10 oz. Coffee Frappuccino (made with whole milk): 120 calories, 24 grams sugar
24 oz. Coffee Light Frappuccino (made with skim milk): Info not available
16 oz. Coffee Light Frappuccino (made with skim milk): 110 calories, 23 grams sugar
12 oz. Coffee Light Frappuccino (made with skim milk): Info not available
10 oz. Coffee Light Frappuccino (made with skim milk): 60 calories, 13 grams sugar
Starbucks Frappuccinos are completely customizable, so aside from ordering this new Mini 10-ounce size, you can cut calories by using nonfat milk instead of whole, holding the whipped cream, and skipping the flavored syrup on top.
Source POPSUGAR Fitness http://ift.tt/1dZwBRP
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