dimanche 23 août 2015

Bat Wings, Begone! 3 Moves to Tone Up Triceps

Unless you'll be rocking a Batgirl costume come Halloween night or a set of bat wings, that notorious underarm jiggle does not need to be part of your costume! Nothing can change overnight, but if you're looking to tone and tighten up your arms, then this 3-move triceps workout will help you reach those healthy goals.



from POPSUGAR Fitness http://ift.tt/1JpVyhl


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