dimanche 23 août 2015
Turn Your Freezer Into Your Best Weight-Loss Tool
Open most people's freezers and you're likely to see a pint of ice cream and some TV dinners. While these foods may be freezer staples, they're not helping you on your quest to lose weight. However, when used right, the freezer is the perfect weight-loss tool; here's how.
from POPSUGAR Fitness http://ift.tt/1EMBtCZ
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