mardi 25 août 2015
10 Essential No-Equipment Moves For Leggings Season
Toning up your inner and outer thighs doesn't require a trip to the gym - all you need is your own body's weight to sculpt your legs. The following 10 no-equipment exercises will help you achieve the results you're after. What are you waiting for? Let's get moving.
from POPSUGAR Fitness http://ift.tt/1Nzf4Pr
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