lundi 9 novembre 2015
How to Avoid the Dreaded Winter Workout Rut
Just because frigid temps have arrived doesn't mean the only place you can crank up a sweat session is at the gym. While it's a great place to work out, it can get repetitive if you spend the entire season there. So rather than fearing the frost, embrace it and challenge yourself to experience all sorts of seasonal workouts. Ahead, tips on how you can avoid the dreaded Winter workout rut.
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