vendredi 13 novembre 2015
Treat Yourself Right with a Wellness Retreat
Skip the shopping, and recharge by heading for a wellness retreat – on the beach!
Making travel plans for your next vacation? Choose the beach for a wellness retreat to recharge, we say. By Deborah Lin
If you're in need of some serious unwinding, why not take off on a wellness retreat and treat yourself to a revitalising week of training or meditation in the most blissful surroundings. We’ve found peaceful retreats for you at Byron Bay, Australia and Tulum, Mexico – by the beach!Why you should travel to Byron Bay, Australia for your next vacation
With no shortage of shorelines down under, locals and tourists still flock to Byron Bay for its great surf breaks and some of prettiest and cleanest beaches on Australia’s east coast. In addition to water sports like surfing, diving and snorkelling, you can go microlighting or hanggliding, kayaking with the dolphins as well as take a whale sighting trip (guaranteed in tour packages by Whale Watching Byron Bay).
Our pick for wellness treat at Byron Bay, Australia
Sign up for Escape Haven
A women-only retreat with programmes offered in Bali, Sagres in Portugal and Marrakech in Morocco, Escape Haven has three Byron Bay packages. The 5D4N Refresher Mini Escape, which usually accepts between six and 12 participants, includes yoga sessions, meditation, massage, beach hikes and options to do surfing, stand up paddling or ocean kayaking with dolphins.Participants also enjoy a specially created nutritious menu that is low in calories and high in fibre during the wellness retreat. Instead of deprivation, the food philosophy here is about delicious, quality fuel so expect lots of organic fruits and veggies, fresh fish and free-range chicken.
Stay at The Byron at Byron Resort
Just five minutes away from Tallow Beach, this 92-room resort is set within a lush subtropical rainforest and is home to many species of birds, reptiles and amphibians. Using a detailed guide, explore the rainforest yourself and marvel at nature’s wonders. Amenities include a restaurant, swimming pool, sauna and spa.Programme prices start from AU$1,895 (S$2,203), based on twin-sharing. Solo travellers will be matched with a roomie.
How to get to Bryon Bay, Australia
Fly to Gold Coast Airport via Sydney, then take the resort’s transfer, which starts from AU$39 per person for one way. Airfares start from S$538.Best time to travel
September to November. Water temperatures dip from October so make sure you have the right gear.--------------
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