Home »
Fitness
» 8 Netflix Docs That Will Change Your Relationship With Food
Whether you're a fitness junkie, professional couch potato, dedicated vegan, or somewhere in between, you'll be able to relate to one of these eight Netflix documentaries. Here's why: each film makes you stop and think about food from intriguing points of view. But not just in a "I'd do unthinkable things to eat this cronut on my Instagram feed right now"-type of mindframe. These documentaries make you see food from a new perspective; to some it's a lifestyle that encompasses all that they do, to others food has become their own personal demon. Each film is equally fascinating, informative, and worth pausing the current TV show binge you might be in the midst of.
- Additional reporting by Lizzie Fuhr
Related Posts:
These 21 Fruits and Veggies Will Keep You Hydrated All Summer
You know you're supposed to drink plenty of water - conventional wisdom says eight glasses (even though it's more like 80 ounces, more if you're active) - to boost your energy levels, keep your skin looking its best, and bet… Read More- I Cut These 2 Healthy Foods and Finally Lost Weight (Nope, It Wasn't Oats or Bread!)
You heard of the freshman 15? For me it was more like the freshman 40. No joke. I was a recent vegan convert, and only having access to the dining hall meant living on pasta, bagels, french fries, and cereal (Fruit Loops are… Read More
- Chances Are High Your Butt Is Asleep, and Here's How to Wake It Up
Physical therapist Chris Kolba recently coined the term dormant butt syndrome, and made the news with his catchy phrase. News of the newly named issue even made it onto "Wait, Wait, Don't Tell Me," the NPR news quiz, where I… Read More
- 9 Relaxing Stretches You Can Do in Bed
Stretching has a way of melting away stress and worry, but there's no need to unroll your yoga mat. Here are nine stretches you can do in your pajamas and your bed - either before you go to sleep or once your alarm goes off … Read More
- Follow This Trainer's Warmup and You'll Have the Best Run of Your Life
The warmup and cooldown are the easiest parts to skip when it comes to our workouts. We justify to ourselves that they don't matter nearly as much as the actual workout does - but that couldn't be further from the truth, esp… Read More
Articles
0 comments:
Enregistrer un commentaire