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» 9 Women Talk Candidly About Struggles With Body Image in This Empowering Video
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Surprisingly, Not Everything at Taco Bell Is Terrible For You: Try These 8 Protein-Packed Orders
Ready to "live más"? Or are you trying to eat better on a budget? Are you on a diet, but accidentally ended up at Taco Bell with your friends? Don't worry, we're right there with you.
If you're having a craving or you're stu… Read More
Naked Photos of Men Doing Yoga. You're Welcome.
Yoga is all about self-love and feeling free, vibrant, and full of light. Maybe sometimes you want to feel even more free, and that might mean stripping down and Down Doggin' in just your skin. Not into trying it yourself? T… Read More
Meet Tempeh, Your New Favorite Protein Source
When it comes to vegetarian meat alternatives, tempeh is often overlooked in favor of tofu. But when compared to tofu, tempeh has more protein and fiber, cornerstones of any healthy diet. Its firmer texture also makes it a g… Read More
A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes
Before trainer Kit Rich became a Pilates instructor to the stars (and healthy-lifestyle ambassador for brands like Lucy), she was just a woman trying yet another crazy, extreme, or unhealthy diet in order to lose weight. "I … Read More
Crush Your Weight-Loss Goals With the Help of These Inspiring Quotes
Since we all can use a little motivation to keep us on the healthy path, read through these quotes for that extra push of encouragement. Find the ones that speak to you, then write them in your fitness journal or on your bat… Read More
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