Home »
Fitness
» A Step-by-Step Guide on the Best Ways to Cook Tofu
Your diet could use more protein, but let's face it - it can do without added saturated fat and cholesterol. I have one word for you: tofu. Yes, this versatile vegetarian food is just the thing to fill you up and sustain your energy to help you defeat hunger and drop pounds.
Because I've been a vegetarian since the ripe age of 13, friends keep asking advice on how to cook tofu so that it's not squishy and gross! Well, here's a simple step-by-step guide to preparing this white wonder in three tasty ways.
Related Posts:
If You're Avoiding Gluten but Crave a Bowl of Granola, Try These Brands
If you're celiac or have a gluten-sensitivity that leaves you with digestive upset and bloat, you can still satisfy your cravings for a bowl of granola. Some of these brands are completely grain-free, making them lower in ca… Read More- 23 Breathtaking Shots of Ballerinas Against City Backdrops
Ballet can easily be appreciated on stage or in a studio, but it's even more breathtaking when seen in unconventional settings. Photographer Omar Z. Robles beautifully blends dance and street photography, and the results are… Read More
- 6 Ways to Save Money on Superstylish Workout Clothes (Lululemon Included)
We get it - activewear gets pricier by the day. It's kind of insane. From $300 leggings to $200 sneakers, it can feel impossible to find something comfortable (and cute!) to sweat in without draining your checking account. F… Read More
- 45-Minute Calorie-Torching Tabata Workout
This 45-minute workout is one of our hardest, but Equinox Tabata instructor Raneir Pollard's infectious energy will inspire you to push past your limits. Tabata is a form of HIIT (high-intensity interval training) that alter… Read More
- What Type of Workout You Should Do Based on Your Zodiac Sign
Of course, any workout beats no workout, but if you could actually maximize your performance somehow, you'd be into it, right? Well, turns out there are certain exercises that are better suited to your body's needs based on … Read More
Articles
0 comments:
Enregistrer un commentaire