lundi 2 janvier 2017
Download the POPSUGAR Active App For a Healthy Start to 2017
Gear up for those healthy New Year's resolutions in the best way possible: with unlimited access to free workouts (and adorable stickers for your keyboard) on the POPSUGAR Active app. Here are all the kickass ways that PS Active will help you crush your goals and live your healthiest life in 2017.
Workout Challenges and Fitness Plans
- You can now participate in our popular POPSUGAR Fitness challenges on your phone or iPad!
- Conquer the New Year with our two-week January Jump-Start plan, which is also available on the app. The workout videos can be done in your living room, and meals and recipes are all laid out with grocery lists, meal-prep tips, and more.
- Join the Flat-Belly Challenge or the Bodyweight Workout Challenge, and we will help you meet your goals with daily reminders to work out.
- New challenges are added regularly to keep your fitness life from getting stale.
Stickers For iMessage
Obsessed with stickers? Ready to tackle new healthy challenges with friends? Our keyboard stickers for iMessage will keep you and your fitness buddies encouraging each other throughout the January Jump-Start and beyond.
Customizable Workout Routines
- Take our workouts and create your own routines by mixing and matching different videos, cardio routines, yoga sequences, and more.
- We've preloaded the app with some of our favorite routines, so you can get started right away.
- Search the workouts by length of time or body part worked so you can find something to suit your fitness needs.
Flexibility in Your Fitness Life
- Schedule workouts, and we'll send you a reminder so you don't skip your sweat session.
- Download and play our videos wherever you may roam, whether offline or online; if you're in a jam because your hotel has no WiFi, work out with your previously downloaded video playlist.
- New workouts are added weekly!
Related Posts:
Shake Up Your Protein Plan With These 10 Sweet and Satisfying Snacks, Drinks, and Powders It's a simple equation: post-workout protein equals muscle growth. But that doesn't mean you have to scarf down a chicken breast on your way out of the gym (although if you feel like it, hey, more power to you). There are so… Read More
3 Reasons You May Need to Quit Intermittent Fasting, According to Experts There are so many benefits of intermittent fasting. Yes, it can help you lose weight, but you may also feel more focused and energized, experience less bloating, gain control of your cravings, and more. Like any eating pl… Read More
Here's What I Want Every Christian With Anxiety to Know As a Christian who struggles with social anxiety, I've often found myself questioning the legitimacy of both my faith and my mental health issues whenever they clash. Traditional churches and Christians tend to have a "pr… Read More
Demi Lovato's Motivation For Her Favorite Workout Is All the Fitspo We Need We're big proponents of all the benefits of exercise that go beyond aesthetics: getting stronger, feel-good endorphins, more energy, better sleep - the list goes on. And while many people sign up for an intense workout … Read More
I Was in a Depressive Funk When Oprah Came Calling The following is an excerpt from Depression the Comedy: A Tale of Perseverance, available for purchase now. In my 20s I soaked up every motivational philosophy I could get: from Oprah ("You become what you believe"), to … Read More
0 comments:
Enregistrer un commentaire