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» How 1 Fitness Trainer Uses the World as Her Gym
Movement goes far beyond lifting weights at the gym. Here, personal trainer Kaisa Keranen challenges us to craft a workout using everyday objects and outdoor locations. Even something as simple as a park bench can inspire a few leg reps. Watch the video above and get inspired to make the world your gym.
We've partnered with the GMC Acadia to encourage you to fit in a workout wherever you are.
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