Keep It Clean at Every Meal With These Recipes ~ health and fitness,celebrity news,fashion blog,beauty women,whole foods,quotes about love

samedi 14 janvier 2017

Keep It Clean at Every Meal With These Recipes

Following a meal plan to learn the basics of eating clean is a great way to jump-start your healthy life. But when the plan ends, you're going to need some extra recipes to keep your new habits going, especially if you commit to eating the 80/20 way. Just to review: that's eating clean 80 percent of the time and treating yourself the other 20 percent. We've rounded up some clean recipes that stick to the parameters of our 2-Week Clean-Eating Plan - whole grains, lean proteins, no dairy, and lots of fruits and veggies. Read on to see how you can keep it clean with every meal of the day. And know that you can start our Clean-Eating plan at any time; learn more about the plan here.

samedi 14 janvier 2017