Home »
Fitness
» Recipes For Day 12 of Our Clean-Eating Plan
Related Posts:
The Ultimate Arm, Abs, and Butt Bodyweight Workout
Not every workout has to be complicated to be effective. The most basic of moves can offer the biggest burn, as long as you push yourself and keep moving. Which is why CrossFit is so addictive - it's simple, but it works!
Th… Read More- Why the Office Is the Best Place to Kick-Start Your Weight Loss Goals
Having a desk job can make staying fit a struggle, but it can also be the greatest thing ever. Not even kidding! Before you click away to that post about how to wear velvet in Winter (interesting and totally worth your time,… Read More
- Weightlifting, MyFitnessPal, and a Great Coach: Chelsea's Key to Weight Loss Success
Twenty-four-year-old Chelsea Martin of Colorado Springs, CO, had dreams of getting in figure-competitor shape, but "life got in the way," and she fell off the wagon.
Chelsea: Before
Fortunately, she had the drive to pick her… Read More
- I Did This Once a Month, and It Was the Key to My Weight-Loss Success
I was determined to lose the belly fat I've had since high school, that progressively grew from my addiction to sugar, cheese, and refined carbs (aka Swedish fish and grilled cheese) in college, and then from two pregnancies… Read More
- 32 Vegan Lunches You Can Take to Work
Whether you follow the "vegan before 6 p.m." routine, you're taking a Beyoncé-like vegan challenge, or you're animal-free through and through, it seems like more and more of us have tried a vegan diet. While going vegan may … Read More
Articles
0 comments:
Enregistrer un commentaire