vendredi 20 janvier 2017
Strong Arms, Sleek Abs Printable Workout
We like workouts that multitask. And we like workouts that are equipment-free. This bodyweight workout targets the abs and arms and strengthens these areas without dumbbells. You can do this workout anywhere, so no excuses!
Click here for a printable version of the workout.
Related Posts:
A Dietitian Says to Prep This 1 Food Every Week to Lose Weight- This Is How Your Diet Affects Your Booty, According to a Bikini Bodybuilder
- This Printable Circuit Workout Will Tone Every Inch of You
- Burn Major Calories With These Heart-Pumping Plyo Exercises
- 24 Easy and Healthy Prep-Ahead Breakfasts to Fuel Your Day
Articles
0 comments:
Enregistrer un commentaire