mercredi 4 janvier 2017
The Moves You Should Be Doing For a Perkier Butt
Need to shape up your backside? Look no further - we've got over 30 of the most effective exercises to perk up your backside fast. Read on to learn the moves, and stick around to the end for five celebrity-inspired butt-shaping video workouts for you to follow!
- Additional reporting by Michele Foley, Lizzie Fuhr, Susi May, Jenny Sugar, and Jaime Young
Related Posts:
Nordstrom Sells Its Own Affordable Workout Leggings, and I Practically "Live In" Them As a fitness editor, I'm always on the hunt for my next favorite pair of workout leggings. And currently, it's Zella's Live-In leggings from Nordstrom. If you're unfamiliar with the brand, Zella is one of Nordstrom's native … Read More
3 Resistance Band Arm Moves From the Trainer That Gets Victoria's Secret Angels Fit P.Volve, the low-impact workout class created by trainer Stephen Pasterino (or "P" as his clients call him) that helped train the Victoria Secret's Angels for the 2017 fashion show, aims to get you a strong core and long, le… Read More
New to Strength Training? This Trainer's Beginner Workout Will Get You Stronger and Leaner Deciding what to do at the gym when you're a newbie can be stressful and overwhelming. It seems like everyone else knows what they're doing while you're still at square one. First of all, don't sweat it! We've all been in th… Read More
If Any of These Signs Relate to You, You Need to Change Your Birth Control Method One of the many burdens that come with being a woman is birth control. As great as it is for preventing unwanted pregnancies, it's up to us to pick up our monthly prescriptions, to wear a patch, to get a shot, or to get a va… Read More
I Quit Cardio For 30 Days, and the Results Were Unexpected - and So Good I have a confession to make: I'm a cardio addict. As weird as it sounds, giving up alcohol for 30 days is easier for me than eliminating cardiovascular exercise for one month. Hear me out . . . For as long as I can remember… Read More
0 comments:
Enregistrer un commentaire