After seven years as a personal fitness trainer, Kaisa Keranen knows a thing or two about getting active. Her idea of movement isn't confined to the inside of a gym and her no-excuses mentality is proof that anyone can work out no matter where they are or how much time they have. Watch the video above to hear Kaisa's story and get inspired by her motivation.
We partnered with the GMC Acadia to show you why movement goes beyond the gym.
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