jeudi 6 août 2015

Do These 6 Things For a More Energetic Workday

It can be difficult to find time during the workday to focus on yourself. That's why we partnered with Dove to find smart and easy ways to stimulate your afternoon and your mind.

Regardless of your profession, we've all been guilty of feeling sluggish at work, which is why it's important to learn how to refresh mentally and charge ahead. So whether you have five free minutes between meetings or a full lunch hour to yourself, we've identified quick and inexpensive ways to revitalize your day.



from POPSUGAR Fitness http://ift.tt/1gcbKLT


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