mercredi 5 août 2015
The Perfect Stretches For Every Post-Workout Routine
- The stretches that ease sore muscles after every workout - Shape
- A bestselling author shares what she learned when she stopped drinking - Real Simple
- The best way to chose a race training plan - Greatist
- 7 things you should know before you go to hot yoga - Self
- Fight cellulute with these simple tricks - Women's Health
- 4 meals for the mind and body - Health
- Budget meals that will keep you and your wallet happy - Cooking Light
- The detox plan that actually lets you eat more - Fitness
- 10 gym beauty hacks that will get you ready in 10 minutes - POPSUGAR Beauty
from POPSUGAR Fitness http://ift.tt/1INwtRt
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