Home »
Fitness
» Everyone, Just Give Up - This Gymnastics Team Won the Mannequin Challenge
Related Posts:
Just 40 Times Michael Jordan Seemed to Walk on Air
Michael Jordan is arguably the greatest basketball player of all time, and when you take just one look at his game, you can see why. The ESPN documentary The Last Dance, now streaming on Netflix, follows the five-time NBA mo… Read More- This Beginner Pool Body-Sculpting Circuit Is the Perfect Summer Workout
You don't have to be an elite swimmer to get an effective pool workout in. In fact, you don't have to swim at all (with the exception of some treading!) thanks to pool body-sculpting exercises.
Don't be fooled by your lack o… Read More
- Social Media Is a Minefield For Those Struggling With Body Image, but I Won't Let It Shake Me
I don't get out of bed every morning feeling particularly positive or confident with the way my body looks. Rather, it's something I have to work toward every day. And when I do have blips of body acceptance, there's no guar… Read More
- Sweat, Sculpt, and Tone This Week With Our New Instagram Live Workouts
HIIT, yoga, low-impact strength, power and mobility: if you're up for any of these workouts, you're in luck - we've got all of them (and more) coming up this week on Instagram Live via @popsugarfitness. Join in on Monday for… Read More
- These Squat Variations Might Be Better For Your Knees
Doing squats can be daunting if you tend to experience knee pain in your workout routine - but don't write off the move just yet.
According to fitness expert and ACSM-certified trainer John Ford, the squat motion is worked … Read More
Articles
0 comments:
Enregistrer un commentaire