vendredi 4 novembre 2016
Pick Your Favorite Ab Workout: We Have 25
If you're here for abs, you've come to the right place; we have over two dozen different ab workouts, perfect for targeting your core and flattening your belly. Build a strong body, starting right at the middle, with routines as short as two minutes! Choose the best workout for you, whether it's bodyweight only, uses some dumbbells, or mixes in some yoga or cardio.
Related:
30-Day 6-Pack Abs Challenge
30-Day 6-Pack Abs Challenge
Related Posts:
New Adidas Gear to Get You Pumped This Summer Buying new workout gear makes everyone feel good. Whether inspired by a new printed pant or a better-fitting sports bra, sometimes new fitness clothing can influence the success of a workout. So if you're looking for new run… Read More
Know Your Macros: White vs. Dark Meat Turkey Is white meat turkey healthier? That depends on how you look at it. Let's first look at the macros: compared to dark meat, it's essentially identical in protein, and both have zero carbohydrates. White meat is lower in fat, … Read More
Thinking of Trying Weight Watchers? Here's Exactly How (and Why) It Works It's the Oprah diet (she lost 42 pounds and counting!) and the diet your aunt goes to her weekly meetings for. You've definitely heard of Weight Watchers, but do you know how it works? It's actually one of the most effective… Read More
Katy's 75-Pound Weight-Loss Journey Started With Ditching Soda Katy Hamilton has been overweight ever since she can remember, so technically her weight-loss journey started in elementary school; she remembers going to Weight Watchers meetings at a very early age. She tried Nutrisystem, … Read More
9 Protein Powders That Actually Taste Good You know by now that a diet rich in protein can help with weight loss, keep you feeling fuller longer, and help you build lean muscle. But you also know that you can only stomach grilled chicken breasts so many meals per wee… Read More
0 comments:
Enregistrer un commentaire