Home »
Fitness
» The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)
Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!
- Additional reporting by Emily Bibb and Jenny Sugar
Related Posts:
Nosh on These 35 Protein-Packed Snacks to Help You Hit Your Weight-Loss Goals
Experts recommend snacking on six to 10 grams of protein to help you stay fuller longer. You can also use snack time as a way to get more protein if you're having trouble meeting your daily quota. Here are 35 protein-packed … Read More- I Went From Drinking a Gallon of Water a Day to Almost Nothing by Accident - Here's What Happened
Water is pretty much a magical elixir. It can clear up your skin, boost your metabolism, keep your energy levels high, and stave off bloating. Knowing that, a few months ago, after reading a million articles on why water is … Read More
- A Trainer Shares an Exclusive Core Workout to Help You Get Ripped Abs
Flat abs may sound like a fairy tale, but they're definitely not something out of your reach. We won't sugarcoat it, though. It does take hard work and dedication to get a strong, toned midsection. You need to be in a calori… Read More
- I'm a Fitness Editor, and This Is the Workout Brand I Cannot Stop Wearing
If you were to peruse my closet you'd find that a majority of my clothing is workout gear (if I had to guess, I'd say 97 percent). My curation of fitness gear is impeccable, if I say so myself, and although I'm overdue for a… Read More
- The 2020 Olympics Are 2 Years Away, and Simone Biles Already Looks Gold-Medal Ready
Five-time Olympic medalist Simone Biles just made history, winning her fifth US Championship this past weekend in Boston. Simone is the first woman to win five gold medals at the national championships since Dominique Dawes … Read More
Articles
0 comments:
Enregistrer un commentaire