jeudi 5 juillet 2018
I Tried a Workout Using Only Pool Floats, and Here's What Happened
If there's a time of year best known for tanning and toning, it's Summer. But exercising outside during the hottest months can be dangerous (be wary of heatstroke and sunburn, friends). In search of a way to train, cool off, and stay safe at the same time, I tapped a few knowledgeable New York City-based fitness trainers to utilize fun pool floats for an instantly Instagramable, colorful, and challenging sweat session.
Scroll through for fresh ways to flex those muscles without using barbells or doing burpees - and while wearing a bathing suit!
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