vendredi 19 juin 2015
healthinessfit news:Burn Major Calories in Little Time With This HIIT Workout
This high-intensity workout is anything but boring - time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout. All you need is a light set of weights. Press play and get ready to work!healthinessfit news
Source:POPSUGAR Fitness http://ift.tt/1BlgNMK
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