jeudi 25 juin 2015

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How to Train Like the Inner Athlete You Know You Are

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If you're feeling like it's time to kick your workout up a notch, we partnered with adidas to find five moves so intense that you'll feel like a professional athlete.

It's one thing to casually work out to achieve your overall wellness goals, and it's another thing to train like a tough athlete. While both will keep you strong and healthy, there's something unequivocally motivating about feeling like a true competitor. So whether you played NCAA sports or just consider yourself a gym rat, these power-packed moves will help you fine-tune your fitness routine so you can flourish like a pro.



Source:POPSUGAR Fitness http://ift.tt/1Hjk2vY


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