http://ift.tt/1JsaWzf
If you're jonesing for a fresh workout, it's time to press play (well . . . four times) with a 40-minute workout; it's a compilation of some of our favorite 10-minute routines. Get ready to jump, skip, lift, dance, and punch your way through an awesome sweat session.
Source:POPSUGAR Fitness http://ift.tt/1edjah0
Related Posts:
What's the Deal With Teatoxes?
For the last few months, my Instagram feed has been blowing up with friends documenting teatox experiments. Don't worry - this doesn't mean they're only consuming tea for an extended period of time! They're drinking multiple… Read More- Get Faster While Burning Belly Fat: Treadmill Intervals
Spice up your cardio and target belly fat with intervals! This 30-minute treadmill workout, day five of our Better-Body Challenge, plays with speed and changes minute to minute. Playing with speed like this not only improves… Read More
- 6 Things You Can Do Today to Feel Better About Cellulite
Just about all women have it, and whether genetics has blessed you with a little more than you'd like, cellulite is just one of those things we have to embrace. What causes that dimply, orange-peel-looking flesh? When fat ce… Read More
- 5 Surprising Trainer Tips You Need to Know
Sometimes, one direction or a quick piece of advice can totally change the course of your workout. We've tapped into some of the most respected and sought-after celebrity trainers for those surprising tips and tricks you don… Read More
- Everything You Need to See From the Met Gala
Source: Getty
The Met Gala gave us enough glamour for a lifetime on Monday. If you still can't process all the celebrity appearances, over-the-top beauty looks, and eye-grabbing fashions, read on for the details from across … Read More
Articles
0 comments:
Enregistrer un commentaire