vendredi 26 juin 2015
Greens That Are Better For You Than Kale
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You might want to redefine your relationship with kale. Check out this infographic from dietitian Julie Upton, MS, RD, of Appetite for Health, to learn 10 greens more nutritious than kale.
Learn more about CDC's list of powerhouse foods and nutrient density.
Get more information about a healthy diet and sound nutrition from Appetite for Health.
Source:POPSUGAR Fitness http://ift.tt/1Gy9ght
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