lundi 8 juin 2015
The Diet That Beyoncé Credits With Helping "Get the Weight Off Fast"
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One look at Beyoncé's Met Gala appearance and it's clear - the singer's diet is working. Today, Beyoncé appeared on Good Morning America to discuss just how much she loves being a vegan (and to announce her new 22-day vegan meal delivery service as well). In a video on the morning show, Beyoncé admits that she "is not naturally the thinnest woman, and I have struggled since a young age with diets. And finding something that actually works for me and actually keeps the weight off has been difficult for me."
Beyoncé and husband Jay Z first tried the vegan diet in December 2013, when they completed a 22-day vegan challenge. They've done the challenge since then, and today Beyoncé credited it as the only way she's been able to drop pounds in a sustainable way. "[I] got the weight off fast, and the weight stayed off," she told the morning show. Other benefits? "I felt like my skin was really firm, a lot tight[er] than when I deprived myself of food," she said.
Beyoncé's new business venture with longtime trainer Max Borges is a vegan meal delivery service, but you don't have to drop $9 to $15 dollars per meal to reap the benefits of a vegan diet. Try one of our 22 vegan dinners to help you eat fresher, whole foods one dinner at a time.
Related: Beyoncé's Showstopping Secrets to Staying Fit and Fierce
Source:POPSUGAR Fitness http://ift.tt/1dqF8wJ
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