samedi 22 août 2015

7 Moves Toward Tight, Toned Thighs!

Leggings, skinny jeans, and minis are all fashion staples for Fall, so toned thighs will help you rock your Autumn wardrobe. Firming up the upper thighs with some sculpting exercise will certainly help, especially if you stick to a healthy eating plan and keep up a vigorous cardio routine. Here are a few of our favorite moves for toning those gams.

- Additional reporting by Susi May



from POPSUGAR Fitness http://ift.tt/1WLF3Gm


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