mercredi 12 août 2015
A Surprising Habit That Could Be Forcing You to Overeat
- Happy hour might be your downfall - but not in the way you think - Self
- Use this 12-minute workout to determine your endurance - Greatist
- The right cross-training activity to help you crush your fitness goals - Shape
- One simple trick to get you up and exercising regularly - Real Simple
- An argument for constantly switching up your fitness routine - Women's Health
- Coca-Cola is funding a nonprofit group that argues weight-conscious Americans should pay less attention to their diet - Health
- Build a better and healthier sandwich with these 6 tips - Cooking Light
- Take your workout to the park with this playground routine - Fitness
- 11 documentaries you need to watch on Netflix tonight - POPSUGAR Entertainment
from POPSUGAR Fitness http://ift.tt/1P70NH0
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