mardi 11 août 2015
Ciara Tells Shape Magazine How She Lost 60 Pounds in 4 Months After Giving Birth
Ciara is the lucky cover star of Shape magazine's September issue, and she's looking absolutely incredible. The 29-year-old mom of 1-year-old Future, who is too cute to handle, opens up about her diet mantra and the workout regimen that got rid of 60 pounds of baby weight in just four months (hint: it's intense!). In fact, Ciara revealed that she works out with the same trainer as Khloé Kardashian, Gunnar Peterson, so it's no surprise that she whipped herself into shape so quickly. But, like everyone, the singer isn't afraid to treat herself or take a break. Keep reading to see what she has to say about boxing, pasta, success, and more.
from POPSUGAR Fitness http://ift.tt/1IIJYOW
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