samedi 22 août 2015
Fit in 5: Sexy Arms and Sleek Shoulders Workout
Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! This quickie workout, created by celebrity trainer Astrid McGuire, will burn out your biceps and triceps to sculpt arms you will want to show off, no matter the season.
from POPSUGAR Fitness http://ift.tt/1EmOsts
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