mardi 11 août 2015

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How to Save 100+ Calories at Every Single Meal

By  20:40  No comments

Cutting calories doesn't have be a confusing battle. Whether it's morning, noon, or night, these helpful swaps will make a big difference in your total calorie count for the day. It might be difficult at first, but with time you'll find that these switches feel like second nature. Make one at every meal, and you'll be saving over well over 400 calories a day!



from POPSUGAR Fitness http://ift.tt/1JaHAWC


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