mercredi 19 août 2015
Make #WorkoutWednesday a Thing With This Effective Bodyweight Routine
- Your #workoutwednesday motivation to push yourself to the limit - Women's Health
- Show the burpee who's boss with this effective bodyweight routine - Greatist
- Health experts share healthy lunch foods kids will love - Real Simple
- Creator of the Bikini Body Guide and Instagram star Kayla Itsines shares a do-anywhere circuit workout - Shape
- This easy, overnight oats recipe will have you psyched to wake up - Self
- How to banish the tummy pudge for good - Health
- Eating clean for lunch is easy with these make-ahead meals - Cooking Light
- The most common kettlebell mistakes trainers spot all the time - Fitness
- 25 good morning habits for a great day - POPSUGAR Smart Living
from POPSUGAR Fitness http://ift.tt/1Kwb2Ry
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