dimanche 16 août 2015
The Do-Anywhere Bodyweight Workouts You Need to Know
Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun!
from POPSUGAR Fitness http://ift.tt/12kVbXR
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