A sexy back will help you rock your tank top with confidence this Summer. So grab a set of five-pound dumbbells and get ready to sculpt your shoulders and tone your arms with our 10-minute workout. Don't forget to work your gams with this leg and butt workout!
Source POPSUGAR Fitness http://ift.tt/1Ajyi6S
Related Posts:
How Katy Perry Plans to Stay Happy and Healthy All Summer Long
If you saw Katy Perry rock this year's Super Bowl halftime show, then you won't be surprised to find that this lady stays superfit. Our friends at Made Man recently caught up with her to find out how she stays looking and fe… Read More- You Will Be Surprised What Walking Will Do For Your Health
Walk your way to better health - Real Simple
See the 7 reasons people lie and cheat while playing sports - Self
Why your noisy apartment is making you gain weight - Shape
The key to staying slim when your schedule is packed… Read More
- Reasons You're Waking Up Tired
Do you constantly wake up feeling like you could sleep for another three hours? Not everyone's a morning person, but when you wake up so tired you have a pounding headache, pour orange juice into your cereal, or practically … Read More
- Embrace the Healthy Fats With These Avocado-Inspired Snacks
Need more fiber in your diet? Turn to the smooth and satisfying avocado. Just half an avocado contains almost seven grams of fiber. Too high in fat, you say? Don't fret, because avocados contain the good-for-you monounsatura… Read More
- Dynamic Yoga Sequence to Build Your Best Bikini Body
Sure, yoga is great for calming the mind, but this ancient practice can also give you a strong and sexy body to boot! Get psyched for beach time with these 12 challenging yoga poses that will tone your tush, thighs, abs, and… Read More
Articles
0 comments:
Enregistrer un commentaire